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'Your mental and physical health are so interlinked'
3:0819.7k views
Fitness coach Joe Wicks explains why he believes mental and physical health are so intertwined - and shares tips for boosting your mood.
Published on 30 April 2024
'Your mental and physical health are so interlinked'
Move to improve your mood
3 VIDEOS14:1239.5k views
Fitness coach Joe Wicks shares exclusive workouts as part of the BBC's Mental Wellbeing season.
'Your mental and physical health are so interlinked'
19.7k views